Does your BODY feel uncomfortable when you move?

Does your BODY feel uncomfortable when you move?

by | Jun 30, 2020 | Blog

Home Testimonials 1:1 Training Weight Loss Club Nutrition Online Courses Pilates Massage Contact Does your BODY feel uncomfortable when you move? Well you are not alone! I receive messages every day from prospective new clients who would like to exercise to achieve...
Does your BODY feel uncomfortable when you move?

How Do Emotions & Stress Affect Our Eating?

by | Jun 12, 2020 | Blog

Home Testimonials 1:1 Training Weight Loss Club Nutrition Online Courses Pilates Massage Contact How Do Emotions & Stress Affect Our Eating? We all have something that we turn to in times of stress or heightened emotions. For some of us is it exercise, being with...